Reflexology is a therapy that uses thumb and finger techniques on the feet to effect changes throughout the body.  Feet can be viewed as anatomical maps or mirrors of the body, with reflexes corresponding to specific parts of the body as a whole.  By applying pressure on the feet, we can encourage overall health and healing, and help bring the body back into balance.  

Reflexology can be helpful by aiding in general relaxation and maintaining good health, as well as helping to manage many health problems and conditions.  Most people find a general release of stress and tension after a reflexology session.  It can be effective at alleviating specific points of pain or problem areas in the body as well, especially with regular treatment.  

Reflexology can be beneficial for the following issues:

  • Headaches/Migraines

  • Relaxation & Stress Relief

  • Anxiety

  • Pain Relief

  • Pain Syndromes, such as Arthritis and Fibromyalgia

  • Diabetes

  • Neuropathy/Nerve Damage

  • AutoImmune Disorders

  • Digestive Disorders

  • Depression 

  • Fatigue

  • Fertility Issues

     ...and many more

30 Minutes               $40

60 Minutes               $75

90 Minutes               $110

Emotional Release Reflexology

Emotional Release Reflexology incorporates relaxation techniques with emphasis on specific points to help release subconscious emotions.  Some emotions are deeply embedded, and bringing them to light can help process and release these emotions.  Working through the symptoms of physical pain the individual is experiencing, we explore the emotional and spiritual triggers that may be contributing to it.  This work can help address pain and get to the root of chronic issues by embracing the body-mind-spirit connection.

An Emotional Release Reflexology session begins with reflexology techniques to encourage relaxation.  The reflexologist then uses specific points based on individual history or sensitivity combined with guided questions to uncover memories or emotions that may be contributing to the condition. 

60 Minutes                    $100

© 2018 by Grounded Soul Therapies

40 S River Rd, Suite 50, Bedford NH 03110                            603-440-1142             

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